Vegan Nut-Free Recipes

Vegan nut-free recipes make it easier to enjoy plant-based food even with a nut allergy. This collection of Mediterranean dishes and comfort meals skips nuts entirely or includes easy swaps.

Add flavor to bowls and salads with creamy, nut-free dressings like tahini maple dressing. For heartier meals, try Mediterranean mains like authentic vegetarian dolma or za’atar tofu or cozy comfort dishes like vegan piccata dressed in a rich, lemony, nut-free sauce.