Looking for an easy, flavorful vegan meal plan for the week? Whether you're just getting started or want to take the guesswork out of planning, this simple guide maps out your meals for the entire week— no stress required.
Download my free 7-day vegan meal plan, and you'll also get a full grocery list and plant-based substitutions guide to make shopping and prep even easier.
What you'll get:
- A 7-day plant-based meal plan with 3 different meals per day
- 15+ easy, delicious, printable recipes for breakfast, lunch, and dinner
- A printable grocery list to make shopping simple
- A vegan substitutions guide to help you swap animal products with ease
Hey, I'm Zena!
I’m a vegan home cook and recipe developer with a Master of Science in Medical Health Sciences. I believe plant-based meals should be flavorful, feel-good, and simple to make.
I created this meal plan to help you fall in love with cooking vegan food at home, without the stress.
This vegan meal plan is easy to download and printable, so you can take it with you anywhere, from your kitchen to the grocery store.
Want your copy?