Vegan Main Dish Recipes
Hearty, satisfying, and packed with flavor—these vegan main dish recipes bring vibrant, plant-based cooking to your table. From easy weeknight meals to special occasion favorites, these recipes prove that plant-based eating is anything but boring.
Whether it’s a comforting Mediterranean dish like mujadara with bulgur, a hearty casserole like Syrian moussaka, or cozy comfort food like vegan sweet potato mac and cheese, you’ll find plenty of nourishing, flavorful meals here.
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Vegan Caesar Wraps with Crispy Chickpeas
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Mediterranean Chickpea Salad Sandwich (Vegan)
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Vegan Gyros with Jackfruit and Creamy Tzatziki
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Creamy Vegan Polenta with Oyster Mushroom Scallops and Sun-dried Tomato Purée
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Zaatar Crusted Tofu Steak with Green Tahini (Vegan)
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Syrian Pasta with Lentils & Caramelized Onion (Horaa Osbao) | حراق اصبعه - Vegan
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The Best Sweet Potato Vegan Mac and Cheese (Gluten-free, Nut-free, Oil-free)
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Jerk Jackfruit Plantain Nachos (Vegan, GF)
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Easy Chicken Style Seitan (Vegan)
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Hearty Kale Salad with Tahini Dressing and Chickpeas (Savory)
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Vegan Bacon Cheeseburger (Luther Burger) with easy Donut Hack!
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Low Fat Vegan Stroganoff Pasta with Mushrooms (Gluten-Free)
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Extra Creamy Vegan Grits with Broiled Tomatoes and Tempeh Bacon (GF)
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Unbelievable Vegan Chicken Piccata (Seitan)
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Potato and Corn Cauliflower Chowder (Vegan, GF)
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Syrian Yalanji Dolma (Vegan Stuffed Grape Leaves)
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One-Pot Cheesy Vegan Quinoa with Broccoli & Chickpeas (GF)
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High-Protein Sweet Potato and Chickpea Quinoa Bowls
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Cauliflower with Tahini
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Creamy Coconut Quinoa and Greens (Vegan, GF)
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Super Flavorful Tofu Scramble with Spinach and Tomatoes
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Sweet Potato and Black Bean Enchiladas with Chipotle Cashew Cheese (Vegan)
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Tempeh Kale Taco Salad (Vegan, Gluten-Free)
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Vegan Spaghetti Squash Bolognese (Gluten-Free)
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One-Pot Mujadara (Syrian Bulgur and Lentils) with Cucumber Mint Yogurt (Vegan)
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Arabic Kousa (Zucchini) and Bulgur Pilaf (Vegan)
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Chickpea & Lentil Chili-Stuffed Sweet Potatoes with Creamy Tzatziki (Vegan, Gluten-free)
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Sticky Red Curry Tofu with Cashews (Vegan, GF)
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Authentic Arabic Lentil Soup (Shorbat Adas)
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Mediterranean Roasted Cauliflower & Lentil Tacos With Lime Tahini (Vegan, GF)
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Syrian Moussaka with Eggplant and Potato (Vegan)
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Loaded Sweet Potato Nachos with BBQ Jackfruit (Vegan)
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Galayet Bandora (Palestinian Pan Fried Tomatoes) Recipe
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Simple Middle Eastern Freekeh with Cauliflower and Chickpeas
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Stuffed Honeynut Squash with Quinoa & Pear Filling (Vegan, GF)
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Creamy Avocado Mac and Cheese (Vegan)
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Vegan Portobello Pizzas (GF)
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Vegan Pesto Caprese Sandwich
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Easy Baked Vegan Eggplant Meatballs with Red Pepper Pasta
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Vegan Palak Paneer with Chickpea Tofu (Soy-Free, GF)
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Warming Lentil & Sweet Potato Chili (Vegan, Gluten-Free)
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Vegan tomato tart with basil cashew ricotta (gluten-free)