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    Zen and Zaatar » Recipes » Main Dishes

    Warming Lentil & Sweet Potato Chili (Vegan, Gluten-Free)

    Published: Dec 5, 2019 · Modified: Dec 5, 2024 by Zena | Zen and Zaatar · This post may contain affiliate links · Leave a Comment

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    This warming lentil and sweet potato chili is the perfect comfort food for colder months. Packed full of flavor, this vegan sweet potato chili recipe is also gluten-free.
    This warming lentil and sweet potato chili is the perfect comfort food for colder months. Packed full of flavor, this vegan sweet potato chili recipe is also gluten-free.

    This warming lentil and sweet potato chili is the perfect comfort food for colder months! Big on flavor, this super filling gluten-free and vegan sweet potato chili is sure to be a favorite!

    This warming lentil and sweet potato chili is the perfect comfort food for colder months. Packed full of flavor, this vegan sweet potato chili recipe is also gluten-free.

    This cozy vegan chili is hearty thanks to the lentils, which replace the meat used in a traditional chili recipe. The sweet potatoes add an amazing texture and flavor, and make it good enough to be enjoyed as a standalone meal! This vegan and gluten-free sweet potato chili gets just the right amount of heat from a combination of jalapeño and chili powder.

    This warming lentil and sweet potato chili is the perfect comfort food for colder months. Packed full of flavor, this vegan sweet potato chili recipe is also gluten-free.

    I have been enjoying variations of this lentil chili since I first went vegan, and I can't believe it took me so long to share it with you all! But since I've made it so many times, I've really perfected this recipe and consider it to be the ultimate vegan chili.

    This warming lentil and sweet potato chili is the perfect comfort food for colder months. Packed full of flavor, this vegan sweet potato chili recipe is also gluten-free.

    Like most of my recipes on this blog, it is meat-eater approved! I've made it for non-vegan friends and family who absolutely loved it. So this is a great recipe to bring to a party, potluck, or serve to all kinds of guests.

    This warming lentil and sweet potato chili is the perfect comfort food for colder months. Packed full of flavor, this vegan sweet potato chili recipe is also gluten-free.

    Topped generously with cilantro, and avocado or vegan sour cream, you really can't go wrong with this vegan lentil and sweet potato chili.

    This warming lentil and sweet potato chili is the perfect comfort food for colder months. Packed full of flavor, this vegan sweet potato chili recipe is also gluten-free.
    I hope you guys love this recipe as much as I do! Make sure to pin it for later and tag your recreations on Instagram @zenandzaatar #zenandzaatar.

    Recipe

    This warming lentil and sweet potato chili is the perfect comfort food for colder months. Packed full of flavor, this vegan sweet potato chili recipe is also gluten-free.

    Warming Lentil and Sweet Potato Chili (Vegan, GF)

    Zena Hassoun
    This warming lentil and sweet potato chili is the perfect comfort food for colder months. This gluten-free, vegan sweet potato chili recipe is big on flavor!
    No ratings yet
    Print Recipe Pin Recipe
    Cook Time 40 minutes mins
    Total Time 40 minutes mins
    Course Main Dishes
    Cuisine American
    Servings 5 servings
    Calories 367 kcal

    Equipment

    • 1 stainless steel pot

    Ingredients
      

    • 1 red bell pepper diced
    • 1 small jalapeño diced (remove seeds for less heat)
    • ½ onion diced
    • 2 tablespoon avocado oil optional
    • 4 cloves garlic minced
    • 3 tablespoon tomato paste
    • 1 tablespoon chili powder
    • 1 tablespoon cumin
    • 1 teaspoon smoked paprika
    • 5-6 Roma tomatoes diced, or 2 15 oz. can diced tomatoes
    • 1 large or 2 small sweet potatoes peeled and diced (about 2 cups diced)
    • ¾ cup green or brown lentils
    • 5 cups vegetable stock
    • 1 15 oz can black beans or kidney beans
    • 1 ½ cup corn kernels frozen or canned
    • 1 teaspoon salt
    • 1 tablespoon coconut sugar optional
    • Chopped cilantro for serving

    Instructions
     

    • Heat oil in a pot over medium-high heat, and sauté the onion, bell pepper, and jalapeño. If not using oil, you may need to add 1 tablespoon of water to prevent sticking. Sauté until the onions are translucent, 5-7 mins.
    • Add garlic, tomato paste, chili powder, cumin, and smoked paprika. Sauté until the garlic is fragrant, 2-3 more mins.
    • Add tomatoes, sweet potato, lentils, and vegetable broth. Bring to a boil, and then lower heat down to a simmer. Simmer, covered, on medium to low heat, for about 20 mins. Check to see that the sweet potatoes are fork-tender and the lentils are tender at this time.
    • Add beans, corn, and salt. Simmer for about 10 more mins. Taste and add sugar, more salt to taste, if needed.
    • Serve vegan sweet potato chili topped with cilantro and avocado or vegan sour cream. Serve with quinoa or rice if you wish. Enjoy!

    Nutrition

    Serving: 1servingCalories: 367kcalCarbohydrates: 63gProtein: 17gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 6gSodium: 1723mgFiber: 18gSugar: 17g
    Tried this recipe?Leave a comment below and tag @zenandzaatar on social!

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    Headshot image of the author of Zen and Zaatar, Zena Hassoun, MS.

    Welcome!

    Hi, I’m Zena, a passionate home cook with a Master’s in Medical Health Sciences. I’ve been vegan for nearly a decade and love creating approachable, Mediterranean-inspired recipes that nourish your body and soul.

    More about me

    55+ Vegan Recipes for Real Life

    The cover image of my e-cookbook, with text overlay "Vegan is Delicious: 55+ nourishing, innovative, plant-based recipes to satisfy vegans and omnivores alike! by Zena Hassoun, M.S., creator of Zen and Zaatar."

    Tired of the same meals or relying on takeout? Vegan is Delicious is full of flavorful, plant-based recipes (with photos!) plus a 7-day meal plan to make home cooking feel effortless.

    Get it now!

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