Palestinian Salad

This Palestinian salad is a refreshing Mediterranean tomato cucumber salad, bursting with the vibrant flavors of fresh herbs, lemon, and olive oil. This simple salata recipe comes together in minutes, making it a perfect, healthy side for any meal.

5 from 1 vote

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Prep Time 10

Total Time 10

Course Salad

Cuisine Middle Eastern

Servings

Calories 154 kcal

Ingredients

4 Persian cucumbers
4 tomatoes Roma preferred*
4 green onions/scallions**
½ cup each parsley leaves and mint leaves finely chopped
3 tablespoon olive oil extra virgin
Juice of 1 lemon about ¼ cup
¾ teaspoon salt
½ teaspoon sumac optional

Instructions

Dice cucumbers, tomatoes, and green onion to the same size. It’s preferred to also remove the inside seeds of the tomato.
Make sure your herbs are finely chopped, and add them to the salad.
Toss the salad with lemon juice, salt, olive oil, and sumac if using. Mix thoroughly and enjoy!

Video

Notes

*Vine or heirloom tomatoes also work.

**Feel free to substitute for white or red onion.

Nutrition

Serving: 1servingCalories: 154kcalCarbohydrates: 15gProtein: 3gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 9gSodium: 463mgFiber: 3gSugar: 7g

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