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Zen and Zaatar

Original vegan & Mediterranean-inspired recipes!

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vegan

The 25 Best Vegan Thanksgiving Recipes that Everyone Will Enjoy

November 23, 2020 Recipes

25 Delicious Vegan Thanksgiving Recipes that Everyone Will Love

This vegan grocery guide includes a quarantine grocery list of pantry and freezer staples, so that your kitchen can be fully stocked at any time.

March 26, 2020 Resources

Quarantine Grocery List: Vegan Pantry and Freezer Staples

mediterranean vegan vegetarian chili stuffed sweet potatoes chickpea lentil tzatziki gluten free roasted zenanzaatar food blog recipe

September 29, 2016 Main Dishes

Chickpea & Lentil Chili-Stuffed Sweet Potatoes with Creamy Tzatziki (Vegan, Gluten-free)

May 4, 2016 Main Dishes

Cauliflower with Tahini

April 30, 2016 Recipes

Cheezy Baked Sweet Potato Smiley Fries

This Syrian pasta with lentils (horaa or horak osbao) is a great pantry friendly Middle Eastern comfort food. This vegan Mediterranean recipe is flavored with pomegranate molasses, sumac, and caramelized onions, and topped with crunchy pita chips.

April 30, 2016 Main Dishes

Syrian Pasta with Lentils & Caramelized Onion (Horaa Osbao) | حراق اصبعه – Vegan

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Hi, I’m Zena and I’m passionate about creating innovative, nutritious, and Mediterranean-inspired plant-based recipes that anyone could enjoy. Want to know more?

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Reader Favorites

The Best Sweet Potato Vegan Mac and Cheese (Gluten-free, Nut-free, Oil-free)
Super Flavorful Tofu Scramble with Spinach and Tomatoes
Wonderful Winter Veggie Bowls (Vegan, GF)
One-Pot Mujadara (Syrian Bulgur and Lentils) with Cucumber Mint Yogurt (Vegan)
Ful Medames, Syrian Style (Arabic Bean Salad) [Vegan, GF]
Healthy Vegan Nutella (Date-Sweetened)

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