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Zen and Zaatar

Original vegan & Mediterranean-inspired recipes!

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Snacks & Appetizers

light mediterranean potato salad syrian lebanese healthy vegan gluten free vegetarian arabic recipe food blog zenanzaatar

July 9, 2017 Mediterranean & Middle-Eastern

Light Mediterranean Potato Salad (Vegan, Gluten-Free)

roasted brussels sprouts shiitake bacon maple dijon honey mustard balsamic vegan vegetarian appetizer zenanzaatar food blog recipe

May 25, 2017 Recipes

Roasted Brussels Sprouts with Shiitake Bacon and Maple Dijon (Vegan, GF)

vegan cheddar dip bacon kale coconut cashew vegetarian dairy free non food blog zenanzaatar recipe cheese

March 3, 2017 Recipes

Vegan Cheddar Dip with Coconut Bacon and Kale

potato corn cauliflower chowder vegan vegetarian gluten free rosemary bisque soup zenanzaatar food blog recipe

January 20, 2017 Main Dishes

Potato and Corn Cauliflower Chowder (Vegan, GF)

rainbow lentil nachos vegan vegetarian gluten free food blog recipe zenanzaatar chipotle cashew queso tortilla chips

October 20, 2016 Main Dishes

Rainbow Lentil Nachos for Two with Chipotle Queso (Vegan, GF)

syrian vegan baba ganoush ghannouj no tahini grilled smoky eggplant dip mediterranean zenanzaatar arabic food blog recipe

September 21, 2016 Mediterranean & Middle-Eastern

Syrian Baba Ganoush (No Tahini) – Smoky Eggplant Pomegranate Dip

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Hi, I’m Zena and I’m passionate about creating innovative, nutritious, and Mediterranean-inspired plant-based recipes that anyone could enjoy. Want to know more?

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Reader Favorites

The Best Sweet Potato Vegan Mac and Cheese (Gluten-free, Nut-free, Oil-free)
Super Flavorful Tofu Scramble with Spinach and Tomatoes
Wonderful Winter Veggie Bowls (Vegan, GF)
Ful Medames, Syrian Style (Arabic Bean Salad) [Vegan, GF]
One-Pot Mujadara (Syrian Bulgur and Lentils) with Cucumber Mint Yogurt (Vegan)
Healthy Vegan Nutella (Date-Sweetened)

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