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    Home » Recipes » Mediterranean & Middle-Eastern

    Mediterranean & Middle-Eastern

    arabic kousa or zucchini and bulgur pilaf with tomato

    Arabic Kousa (Zucchini) and Bulgur Pilaf (Vegan)

    mediterranean vegan vegetarian chili stuffed sweet potatoes chickpea lentil tzatziki gluten free roasted zenanzaatar food blog recipe

    Chickpea & Lentil Chili-Stuffed Sweet Potatoes with Creamy Tzatziki (Vegan, Gluten-free)

    syrian baba ganoush without tahini, a smoky eggplant walnut dip

    Syrian Baba Ganoush (No Tahini) - Smoky Eggplant Pomegranate Dip

    mediterranean veggie bowls buddha bowl hummus zaatar zenanzaatar vegan gluten free food blog recipe beet eggplant tahini quinoa tabbouleh tabouli

    Mediterranean Veggie Bowls with Quinoa Tabbouleh

    sweet potato noodles zaatar chickpeas tahini mediterranean vegan gluten free vegetarian food blog zenanzaatae

    Mediterranean Sweet Potato Noodles with Zaatar Chickpeas & Tahini (Vegan, Gluten-free)

    vegan kunafa or knafeh, a shredded phyllo and sweet cheese dessert

    Vegan Kunafa (Knafeh) | Shredded Phyllo and Sweet Cheese Dessert

    mediterranean chickpea salad sandwich vegan

    Mediterranean Chickpea Salad Sandwich (Vegan)

    vegan jackfruit gyros with creamy tzatziki

    Vegan Gyros with Jackfruit and Creamy Tzatziki

    Authentic Yalanji, Dolmas, Stuffed Grape Leaves, with rolling tutorial

    Authentic Yalanji (Dolmas) Stuffed Grape Leaves with Rolling Tutorial [Vegan, GF]

    roasted cauliflower lentil tacos vegan gluten free zenanzaatar zena zaatar mexican mediterranean recipe tahini food blog

    Mediterranean Roasted Cauliflower & Lentil Tacos With Lime Tahini (Vegan, GF)

    syrian moussaka with eggplant potato and chickpeas

    Syrian Moussaka with Eggplant and Potato (Vegan)

    These eggplant meatballs are complemented with a roasted red pepper tahini sauce, served over pasta. Made with eggplants, walnuts, and parsley, these vegan meatballs are gluten-free with an oil-free option.

    Eggplant Meatballs with Roasted Red Pepper Tahini Pasta (Vegan, Gluten Free, Oil Free)

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    Hi, I’m Zena and I’m passionate about creating innovative, nutritious, and Mediterranean-inspired plant-based recipes that anyone could enjoy. Want to know more?

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